Metamucil is a fiber supplement that may benefit people who don't get enough fiber in their diets. Metamucil's main ingredient is psyllium, a natural fiber from psyllium seed husk. It comes in capsule ...

Fiber also nourishes the gut microbiome, supports a healthier colon and helps reduce inflammation, Naidoo explains. “And ...

You may turn to over-the-counter fiber supplements like Benefiber or Metamucil to relieve constipation. While these work similarly, they also have differences. Constipation means having fewer than ...

Psyllium husk 0.6g, calcium (as carbonate) 60mg; per cap; contains potassium. 3.4g of powder in 8oz liquid, or 2 wafers or 5 caps with 8oz liquid 1–3 times daily, or 5 caps plus calcium with 8oz ...

There’s been a noticeable rise in the recognition of psyllium husk fiber supplements lately, attributed to their numerous health benefits. Psyllium husk originates from the seeds of the Plantago ovata ...

Many individuals are grappling with high cholesterol levels, presenting significant health dangers if not dealt with properly. One strategy for managing high cholesterol is incorporating psyllium ...

Metamucil is a bulk-forming fiber laxative made from psyllium. Psyllium is a fiber that comes from Plantago ovata seed husks. It absorbs liquid in the intestine and swells. This helps produce softer, ...

It doesn't make for good conversation, but if you're running to the bathroom a little more often than usual, then it's time to do something about your diarrhea. Lucky for you, if it's not chronic and ...