Hate floor workouts? You’re not alone. This standing routine from personal trainer Kirra Mitlo focuses on building upper-body and core strength with zero time spent on a mat. You’ll stay upright for ...

NICK PHILLIP MITLO, SR. Entered peacefully into rest on October 29, 2003 at San Leandro Hospital. He was 86 years of age. Born on December 18, 1916 in New Castle, Pennsylvania, Nick was a member of ...

Carolyne R. Mitlo March 12, 1916 – June 24, 2016 San Lorenzo Carolyne Rose Mitlo passed away on June 24, 2016, having celebrated her 100th birthday. Born in New Castle, PA on March 12, 1916, Carolyne ...

The Penn Hills High School girls volleyball team skipped its match in Connellsville Wednesday night to send a message, according to their coach Jay Mitlo. "Several girls were just not comfortable ...

When Jay Mitlo’s editors tried to bill his new book as a Christian memoir, the Penn Hills pastor bristled. Yes, the book recounts his son Trey’s journey with terminal cancer, and yes, faith is woven ...

Jay Mitlo launches Stand, a memoir of faith, love, and resilience, sharing his family's journey through his son's cancer diagnosis and loss. Preorder now! My hope is that Stand will not only offer ...

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