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I Tried To Quit Smoking On Jan. 1 ... And Failed. Here's How I Finally Kicked The Habit.

I quit smoking on New Year’s Day 2024. Three days later, I buy a pack of cigarettes. The addict who’s lived inside me since I was 17 knew I would. She’s had an hour in the car to justify lighting up. ...
Psychology Today

I Quit! How Quitting Smoking Transformed My Entire Life

“I had about 8 cigarettes last night while I was talking with friends. I hated myself. I could almost feel the swollen linings of my lungs.” Source: daytonastate.edu “Today, every time I lit up, I ...
The Sun Chronicle

I started smoking with my sister - how can I stop?

A: A couple of weeks ago I caught my sister smoking and I decided to try it. I smoked with her a couple of times. She left for college and left behind a whole pack of cigarettes for me. What should I ...