It’s snot a laughing matter. The color of nasal mucus can help show what state of health a person is in, according to ear, nose and throat specialist Dr. Raj Sindwani of the Cleveland Clinic. “If your ...

You can buy this at the store. Put a few drops into each nostril, and then use a bulb syringe to remove some mucus. It's safe to repeat this as often as you need. And if you do it right before your ...