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An osteopath has shared his daily neck mobility exercise that only takes two minutes. Brendon Talbot, a Canadian health practitioner who specialises in bone and muscle tissue, recommended doing four ...

Headaches are one of the most common and frustrating problems people deal with - affecting almost half the population at some point in their lives. If you get them regularly, you already know how much ...

When office staff took part in a workplace educational and physical initiative, headaches fell by 41 percent, neck and shoulder pain fell by 43 percent and painkiller use fell by 51 percent.

Yoga is a time-tested, low-cost, holistic practice which comes strongly supported by research as an effective, safe, and ...

I walked into Jenni’s office, as I have every week for many years now, since my headache specialist highly recommended her about 15 years ago to help me with the problems I have related to my chronic ...

Medications and steroid injections are first-line treatments for occipital neuralgia. Exercises you can do at home or with a physical therapist may complement them. Occipital neuralgia causes intense ...

A headache can occur for various reasons, and its not always easy to determine the cause. However, if you can trace your headache to a specific physical activity, such as running or another workout, ...

Some non-prescription supplements like magnesium, riboflavin (vitamin B2), and coenzyme Q10, have supporting evidence as ...

One thing's for certain in the 21st century: You likely spend a great deal of time looking at your computer and your phone screen throughout the day. Maybe you're doing that right now as you read this ...

Nothing ruins a hard workout like being benched by a thudding headache. Dehydration often gets the blame, but it's certainly not the only culprit. Post-exercise headaches, as it turns out, are more ...