A night in a well-ventilated bedroom benefits your next-day performance. This conclusion is drawn from an international DTU-based research project studying how poor air quality in the bedroom affects ...

When it comes to sleep, it turns out less truly is more. Here are some simple tips for the layout-level glow-up your bedroom ...

More than 35% of Americans get less than seven hours of sleep per night, according to data from the Centers for Disease Control and Prevention (CDC). Although there are many factors that can impact ...

"A soft color palette in a primary bedroom is always my go-to," says Laura McElroy, who put together this space as lead designer at Dallas-based Blue Print Interiors. Blue Print Interiors When ...

It seems like an issue of preference. Do you leave the bedroom door open or closed? If you shut your bedroom door at night, you hear less noise and have more privacy. However, if you leave it open, ...

Falling asleep and staying asleep can sometimes feel like an exercise in futility. This is especially true if the bedroom is too warm, too humid, or not humid enough. And it’s also true if the product ...

For those who love to include photos of their loved ones in the bedroom, it's actually may disturb your energy according to ...