Have you heard people say eating cheese before bed will cause you to have vivid dreams or nightmares? It's a relatively common idea. And this week, a new study has landed this suggestion back in the ...

Looking for a gouda night of sleep? You might want to steer clear of this little nibble before bed. A new study in the journal Frontiers in Psychology suggests dairy might be the grate-est villain to ...

You may want to steer clear of cheese before bed if you're hoping to have sweet dreams! On Monday, June 30, Frontiers in Psychology published results of a study with 1,082 participants, sharing how ...

Have you heard people say eating cheese before bed will cause you to have vivid dreams or nightmares? Subscribe to our newsletter for the latest sci-tech news updates. It's a relatively common idea.