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Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE Since the pandemic lockdowns, online ...

Becca Stanek is an experienced writer and editor who is passionate about exploring the ways we can feel better mentally and physically to get the most out of our lives. She has worked for publications ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. A wide range of online therapy options is available ...

26% of respondents to a Healthline survey about online therapy report seeking therapeutic help for trauma No matter how you identify, your age, or time since trauma(s), research shows teletherapy is ...

Online family therapy can help your family cope with various challenges and get the support you need to navigate difficult issues. Online therapy provides a virtual space for people to meet with a ...

Compare therapy apps vs in-person therapy in this guide exploring online therapy effectiveness, key pros and cons, and how digital mental health apps support emotional well-being.

Dozens of studies have shown that online therapy is as effective as in-person therapy. And it’s true; virtual therapy certainly is a powerful option, particularly for people who Don’t have local ...