Tony Horton, best known for the P90X workout, says he's thriving at 66 after tweaking his routine. Horton was diagnosed with a rare illness in 2017 and has since followed a flexible plant-based diet.

Chinedu Ogu quit his day job in 2017. “I realized I could make a living off comedy,” he said. His stand-up shows take him across Texas and beyond, to Miami, Atlanta and Phoenix. The 37-year-old ...

I have struggled with my weight for as long as I can remember. But I actually started to gain weight rapidly when I was in my early 20s, despite the fact that I felt like I was constantly on a diet. I ...

My name is Shannon Clay (@shannonelizabethfitness), and I’m 35. I’m from Barrie, Ontario, and I am a full-time blogger. I realized I wanted to lose weight when I was struggling to play with my kids. I ...

It appears that fitness minded marketing companies care very little that the world's economy is barely treading water, and that's probably a good thing. Most of the gyms I train at or walk or drive by ...

Jason Zook is the founder of IWearYourShirt and author of Creativity For Sale. This post originally appeared on his blog. A few years ago I spent about $150 on the entire P90X DVD set. This included ...

I started my weight-loss journey by eating a plant-based diet, and have been eating this way for six years now. I chose this style of eating after seeing a close friend have such positive changes in ...

<strong> My name is Shannon Clay ( </strong> <a href="https://www.instagram.com/shannonelizabethfitness/" id="4c62af16-6d7e-3c46-a642-1a4a030ca488 ...