Seriously. Mr. T shows zero mercy. If the program is 50 minutes long, he'll give you maybe 2 minutes total to rest, wipe up the pools of sweat under your feet, and sip some water. The rest of the time ...

Plyometrics is a series of drills designed to connect strength with speed to produce power. Also known as "jump training," this technique emerged in Eastern Europe in the early 1970s. Coined by ...

Yet here I am, 30 days into it, raring for more and astonished to have surpassed so casually my initial goal of two weeks. For those who haven't heard of it, P90X is a series of exercise videos ...

People often write us asking for our workout program. We understand that it can be difficult to work out when you don’t have a set schedule or routine. Unfortunately, we don’t have a formal workout ...

P90X, the new crown jewel of infomercials, has had remarkable results in inventing a new way of training, but most experts will tell you its success relies on going back to the basics and developing a ...

At 56, P90X creator Tony Horton is more chiseled than much of the population. Getting in Horton-worthy shape isn’t easy, and finding the motivation to rev up a grueling 60-minute workout program and ...

I HAVE TROUBLE motivating for video workouts. If left alone in my living room, I will jump around for 20 minutes. Then, I usually get bored and hit “stop.” It’s why I pay trainers to keep me ...

The creator of P90X definitely knows a marketing opportunity when he sees one. Tony Horton, the man behind the grueling 90-day home fitness system, is offering to do the impossible: He wants to help ...

I write about the business of sports. Tony Horton has spent 25 years criss-crossing the U.S. espousing and demonstrating his philosophies on exercise. He served as a personal trainer for rock stars ...