Paddle boarding, or stand-up paddle boarding (SUP) as it is also known, might not be an activity that everyone instantly recognizes as a mainstream sport, but that's changing. As a result of the ...

As runners, we all know how important cross-training can be for the body and mind. We’re all susceptible to burnout; running is, after all, a grueling sport. So it’s important to balance miles with ...

A family of paddleboarders received a seal of approval from an actual seal in the U.K. The curious aquatic mammal made its way to the group and hopped on their boards while they were paddling through ...