Social media also contributes to the almost inescapable messaging around protein powder, with creators sharing their protein gains, goals and favorite brands. They’re even creating their own. Take ...

Protein powders are a quick and convenient way to boost your protein intake. These days, you've got way more options than back in the Arnold-era when it was all about whey. While whey is still the ...

Protein powder has gained steam on social media in recent years. It certainly has its place in diets. "Protein powder is a dried or dehydrated powder made by separating protein in whole food sources ...