Easy grabs for busy days, gym bags, and desk drawers.

Whether you're trying to tide yourself over between meals, or in need of something to jumpstart your recovery after a tough workout, there are few snacks as convenient as a protein bar. However, not ...

The human brain and body can be cruel sometimes. Science has proven that our brains begin to crave the worst things for our health when we are tired or stressed out. Fats, salts, and sweets are what ...

From muscle recovery to appetite control, a daily protein bar can offer surprising benefits—when chosen wisely and eaten as ...

Skip the expensive snack aisle. These five homemade energy bar recipes are easy to make, packed with goodness and perfect for walks, travel or a day on the golf course.

These quick and easy high-protein snacks are perfect for anyone that is adding extra protein to their diet. These low carb ...

What to know before you break out a block post-workout.

Registered dietitians agree that, in an ideal world, protein intake should come from real, high-protein foods instead of supplements. But in a busy world, convenience foods like protein bars can ...

There are many protein bars on the market, ranging from light snack bars to meal replacement options. Here are our food writer's picks for the 10 most delicious. POV: You just crushed a workout, and ...

Open a school bag, a gym locker or a long-distance travel kit, and you’re likely to find one slim, shiny packet tucked inside ...

Are protein bars good for you? We weigh up the case for and against using a high-protein snack to build muscle, support weight loss and give you an energy boost When you purchase through links on our ...

After Shark Tank, the big question was: was it feasible to bring this healthy ice cream bar to the masses? Here's what really ...