In efforts to keep her vegetarian diet balanced, Megan Ness first started eating quinoa 10 years ago. Back then, not many people had heard of the ancient, South American seed. But Ness, a registered ...

There are no potential downsides to enjoying quinoa as part of a balanced meal, says Imus, considering that it’s high in ...

Quinoa, pronounced KEEN-wah, is often hailed as the protein-rich grain of the future. Most sources lump it in with grains although it is technically classified as a pseudo-cereal grain, along with ...

Quinoa is a whole grain packed with nutrients, fiber, protein, and plant compounds. It has many health benefits and is an easy way to add variety to your diet. Quinoa is an ancient South American ...

First things first: Do you know how to actually say the word quinoa? The correct answer is...wait for it...KEEN-wah. (Don't believe me? The receipts come courtesy of my good friend, Merriam-Webster.) ...

Quinoa has come a long way in the last few years. Having gone from a health store specialty to a mainstream side dish option, its high protein content and delicate texture have made it a popular ...

Following a gluten-free diet can be challenging, often requiring effort to find healthy alternatives to whole-wheat products. Quinoa is a popular pseudocereal enjoyed for its delicious flavor, ...

Well that’s it. We are going to have to ban religion in the interest of good health. Spiritually beneficial it may be, but what about your waistline? We barely recovered from Christmas and then along ...