Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind and release all your stress?

Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know that ...

Listening to music is an appealing alternative intervention for stress and anxiety as it is accessible, inexpensive, and easy to include in daily life. Listening to and making music have been ...

Most people in India lead a life of physical inactivity, as many spend days seated at desks for 8-to-10-hour long shifts for corporate or desk jobs. This sedentary behaviour has often been a subject ...

For as long as humans have pounded drums and plucked strings, listening to music has affected people’s sense of well-being, lifting their spirits and — as new research shows — calming their nerves.

Stress relief is a necessary skill for everyone to learn — we all feel stressed sometimes. To relieve stress, it's important to exercise regularly, eat healthy foods, and get enough sleep. Effective ...

Inadequate analgesia significantly increases postoperative stress and anxiety among patients. Effective analgesia is required ...

This article was reviewed by Daniel Z. Lieberman, MD. Stress and anxiety are normal parts of life, but that doesn’t make them any easier to deal with. Whether you’re living with an anxiety disorder, ...

We live in a stressful world where suffering seems to be the order of the day. Think about the financial turmoil we go through, relationship issues, work-related stress, and fear of the unknown we ...