Forbes contributors publish independent expert analyses and insights. Wendy Altschuler is a seasoned travel and adventure writer and author. If you’re looking for a newfangled way to get in shape, be ...

The gym is part of the three-phase, $75 million Flanigan Square transformation project, which concluded its second phase in December and supports Troy's Downtown Revitalization Initiative.

People walking along lower State Street can look into the front windows of Ascend Erie and see a new, 24-foot-high indoor rock climbing wall. Tucked away from view, however, is a bigger wall that ...