People, in general, are all the more gung-ho about being healthy and staying fit these days, and it is no wonder that many exercises and workouts that can be done anywhere convenient - especially at ...

CHAMBERSBURG, Pa. – On Sept. 26 and 27, approximately 20 Letterkenny Army Depot firefighters joined several Chambersburg Fire Department firefighters to complete a rope rescue training course in ...

Jumping rope might have been your go-to activity during fourth-grade gym class, but this simple piece of equipment is actually one of the best-kept secrets of the fitness world. And it’s not just for ...

STATEN ISLAND, N.Y. — At 5-foot-2 and 138 pounds, Janet Mormile can haul a rope like a long shoreman. Hand-over-hand, she wrests a python-sized, 40-pound manila rope toward her as though pulling in an ...

Greenwood Fire Department improves rescue operations with Duke Energy grant and specialized rope rescue training.

First responders exercised their rescue skills with rope training on the Purple People Bridge on Wednesday afternoon.It comes after a semi-truck crashed on a bridge in Louisville, with the driver ...

BATTLE CREEK, Mich. (NEWSCHANNEL 3) - Battle Creek firefighters were part of specialized advanced rope training Thursday. It's the first time the department has ever trained firefighters in this type ...

LONGVIEW, Texas (KLTV) - Over a dozen Longview firefighters donned rappelling gear and faced the challenge of rope rescue training at the Gregg County Courthouse Tuesday. Longview Fire Department ...

Rigorous battle-rope exercises to build upper body muscles, endurance training and stress management were India's recipes for securing historic three gold medals in the recent World Championships, ...