Adam Wood (@adm_wood_), a long-distance runner from Provo, Utah, has opened up a conversation about body acceptance by highlighting the harsh criticism he and some other athletes face on social media.

Dane Miklaus, C.S.C.S., founder of WORK Training Studio in Irvine, California, took on the puzzle of creating a tough, ...

Building strength and stability in the comfort of your own home definitely has its perks. You don’t have to worry about ...

Fall is here, cross-country running season has begun and the 26th Steamtown Marathon is only a few weeks away. With that in mind, running injuries – some specific to women – are on the increase. While ...

ST. PAUL, Minn. — Tens of thousands of runners might still be in recovery mode today after this weekend's Twin Cities Marathon. That doesn't mean they're not basking in the bliss of finishing a long ...

The running community is safer than it used to be but many runners still face a deeply ingrained eating disorder culture and the need to build healthy mind-body connections. The last day of June was a ...

Many people have experienced reductions in stress, pain and anxiety and sometimes even euphoria after exercise. What’s behind this so-called “runner’s high”? New research on the neuroscience of ...

Sgt. Travis Birr expects spectators to be initially shocked when they see him running in Grandma's Marathon. Then, the Duluth resident hopes, they'll wonder why he's running 26.2 miles wearing 25 ...