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With fun running, you can “just take the stress off and let your body relax and run because you love to run, not because somebody’s forcing you to perform,” Janet Hamilton, a Georgia-based running ...

When fighting the alarm or lower temps, here’s some motivation to get you going.

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. We each come to ...

Despite warm weather and sunshine during the day, it was dark and cold when I finally got out for a run one evening last week. Bundling up against a chill wind, I was beginning to think, as some of ...

As attention turns to this year’s New York City Marathon, observers will again ask a long-standing question: What do athletes draw upon when trying to complete this 26.2-mile run, especially at those ...

APPLETON – The track season would have wrapped up with the WIAA state championships this past weekend had it not been canceled due to the COVID-19 pandemic. With summer just around the corner, runners ...

When T.J. Gray started running about two years ago, it was to knock a 5K off his bucket list. At age 46, he didn’t train all that much, but he enjoyed the race, thought he had a pretty decent time, ...

The omicron virus is raging amid winter’s chill. Can it get any harder to keep a resolution to exercise? That seems especially true for those deciding to chase daunting goals, like the Free Press ...

Jacqueline Alnes’s Instagram page is like a personal art gallery where its main focus is to celebrate the lives of your favorite female runners. Keep scrolling and you’ll find a sketch of a sandcastle ...

QUIET MORNINGS AND SOLITUDE HAVE BEEN NOTHING. UNCOMMON THE LAST YEAR AND A HALF. BUT TO GET HERSELF OUT OF THE HOUSE AND FEELING LESS ALONE IN THE PANDEMIC LAURA HORSE CAMP TOOK UP RUNNING. HONESTLY, ...

Richard A. Lovett is my professional name. Friends know me as Rick. I’ve done a lot of things in my life, including getting a Ph.D., and being a law prof, but these days, I’m primarily a writer and ...