A vast majority of the over 52,000 finishers of the 2024 Chicago Marathon trained for the 26.2 mile run. Jaryn Garner, 31, did not. In her defense, Garner’s coworker Paula signed her up without asking ...

Turn yourself into your own biggest competitor and shoot for a marathon PR in 2026 to push your limits. We have a slew of ...

Every few years, I visit this topic. Running a marathon is for many a bucket list item. For me, it was achieved one year to the day past my first training run. How do I remember this exactly? Because ...

Puma athlete Fiona O'Keeffe crosses the finish line first at the 2024 U.S. Olympic team trials Mike Ehrmann/Getty Images Eight years into the supershoes era and, from a position of relative anonymity ...

Run for one minute. Walk for three minutes. Repeat this five times or about 20 minutes, two to three days a week. After three to four weeks, or once you feel ready, cut your three-minute walk down to ...

Running 26.2 miles is one of the most demanding physical challenges you can take on. Beyond the mental toughness and months of training required, your body burns an extraordinary amount of energy ...

A well known running instructor has revealed her post-marathon must-have as she is set to tick off her final World Major. Susie Chan, one of Peloton’s famous running instructors, is in Australia for ...

In the run-up to the New York City Marathon, my mind was filled with anxiety. It’s not an unexpected feeling to have before taking on a 42.2km run, with the pressure of not letting down the many ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Ali Truwit would describe herself as a lifelong athlete. She’s always loved exercise, and grew up playing ...

Running a half-marathon may feel impossible to many — but with the help of experts, you could join the ranks of people who have competed to run 13.1 miles at a time. "Running a half-marathon is a ...

After months of intense training and finally crossing the finish line, you find yourself sick after running a marathon. Whether it’s stomach upset or flu-like symptoms, it’s normal to feel sick after ...