People who grew up sad usually keep emergency supplies in their homes, just in case. Whether it's water, batteries, or ...

Arts & Culture Staff Writer Amelie Galbraith argues that sad music offers connection, comfort, and emotional honesty in a ...

Incorporate other strategies. SAD lamps can be effective at tackling seasonal depression, but many people need a combination ...

Man in front of a light therapy box, which mimics the sun and treats people suffering from seasonal affective disorder. You don't need a clinical definition to know something's off when the mere ...

Seasonal affective disorder (SAD), now known clinically as major depressive disorder with seasonal patterns, is a condition that causes sadness or depression when the seasons change. It most typically ...

Most people with seasonal affective disorder (SAD) experience the most intense symptoms in November and the darker winter ...

Have you ever noted that you sleep more in the winter months? Or eat more carbs or have low energy? If you do, then you might be one of the around 6 percent of the higher latitude populations with ...

When everything is going wrong, there’s nothing like listening to a few melancholy bars of your favorite sad song. Buy why do we find pleasure in sad music? If the goal is to stay upbeat, why would we ...

Amy Winehouse performs during the 46664 concert in celebration of Nelson Mandela's life at Hyde Park on June 27, 2008 in London. Sadness takes on different forms, from regret to depression to loss; ...

With the clocks going back at the end of October, we’re officially into the Autumn/Winter months, where the temperature gets colder and the days get darker. During this time of year, many people ...

We are midway through the month of November, and the annual fall and winter reality of living in western Washington is ...

Adele’s new album, “30”, is finally available. Last month, hundreds of millions of us streamed its first single, “Easy On Me.” This song evokes feelings not easily put into words. But we can probably ...