Julia Zumpano, RD, LD, a Cleveland Clinic registered dietitian, says there are five key ways in which this ocean vegetable ...

Weight loss and gut health are closely connected, as a balanced gut microbiome supports better digestion, nutrient absorption, and metabolism. Besides eating three healthy meals, your snack choices ...

Packed with antioxidants, protein, and minerals, seaweed may help protect your heart, gut, and overall well-being — but ...

In the last few years, seaweed has evolved from sushi-roll staple to everyday snack, thanks to the growing popularity of brands like SeaSnax. But is it actually good—and good for you? In our second ...

Each variety offers its distinct taste and texture. Seaweed is surprisingly versatile and can be enjoyed in a multitude of ways. Seaweed is a nutritional goldmine, brimming with essential vitamins and ...

This transcript was prepared by a transcription service. This version may not be in its final form and may be updated. Speaker 1: Good morning and welcome board the Aucocisco. We're on 10:00 down bay- ...

Few foods are as lauded by nutritionists as seaweed. A food and medicine source that the U.S. National Ocean Service notes was used for millennia by ancient Roman and Egyptian civilizations, seaweed ...

Brown seaweed could be a great nutritional supplement for some diabetes patients. A new South Korean study, published in the journal Nutrients, revealed that eating certain algae could be a promising ...

(CNN) — Seaweed might be the greatest untapped resource we have on this planet. Today, our land-based food systems are contributing to global warming and biodiversity loss, but more than 800 million ...