Sometimes practicing self-care isn’t about what you’re doing for yourself, but what you’re not allowing others to do to you. Environments and situations that aren’t beneficial can’t always be avoided.

There's nothing wrong with being nice, but sometimes it's at the nice person's expense. Worse, it's also at the expense of genuine friendshisp or relationships they can build.

Because they refuse to tolerate disrespect, people with strong personal boundaries use these 11 phrases to put others in ...

Add Yahoo as a preferred source to see more of our stories on Google. fizkes via Shutterstock (fizkes via Shutterstock) Setting firm boundaries is necessary for peace of mind and our mental health.

Often, when we think of self-care, we picture a long, lazy day at the spa, a trip to Napa with friends, or a blissed-out yoga retreat. These types of self-care are indeed nourishing experiences that ...

Plus, how to do it in a respectful way.

GREENSBORO, N.C. — When we think of self-care, we think of taking much-needed breaks, getting a good night’s sleep, eating healthy, exercising, and pampering ourselves. But did you know that setting ...

Tampa (BLOOM) – Welcome to a profound journey—one that requires immense strength, resilience, and unwavering love. Navigating a relationship with a drug addict is a challenging and emotional ...