We think we need greater self-control to be happier. But a new study suggests the arrow of causation points the other way.

No matter how bad you are at resisting temptations, there are ways to enhance self-control if you’re motivated to use them. Research has shown that self-control involves a set of cognitive skills that ...

The benefits of self-control are legion, easily laudable: high credibility and trustworthiness, strong relationships and broad satisfaction, and enhanced productivity and success. Self-control is part ...

Think about the last time you were tempted to do something that you otherwise wouldn’t do, like eat that piece of candy, stay up that extra hour, or sit in front of the TV instead of go for a run. The ...

SeDoMoCha Elementary and Middle School hosted a special schoolwide assembly on Dec. 19 to recognize students in kindergarten ...