Healthy relationships are built on mutual respect and boundaries. Respect and boundaries save and protect relationships because there are clear expectations of what is and is not acceptable. Setting ...

Key Takeaways Know how much you can afford to give without harming your own finances.Decide thoughtfully between a loan and a gift, considering tax rules, repayment expectations, and family ...

Setting boundaries with your family can stir up old emotional wounds. Learning to manage your triggers will help you set more effective boundaries and feel less stressed. What Are Boundaries and Why ...

While research shows that setting emotional boundaries with family members can promote well-being and prevent burnout, anxiety and emotional exhaustion, it’s just as important to recognize how ...

To help people enforce their limits in healthy ways, some therapists direct them to books. Cracking one open can “reassure readers that it’s OK to not immediately know how to do this,” said Alex Iga ...

Add Yahoo as a preferred source to see more of our stories on Google. Setting boundaries can feel like walking a tightrope. You might worry about how others will react or fear coming across as harsh.

Family conflict increases over the holidays. Source: Gerd Altmann/Pixabay During my Clinical Psychology Ph.D. program, I did a rotation on an inpatient unit treating patients struggling with ...

The table is set, friends and family draw near, and you already know what comments or questions are going to come your way.Maybe the remarks are about food, your weight, money, relationships, career, ...

Boundaries do more than keep unwanted requests away, they keep your energy and focus in tact. Here's how to effectively set ...