Apple's new Sleep Score feature gives you a rating for your nightly rest quality. Learn how to set it up on your Apple Watch ...

Apple is heading in the right direction with its sleep-tracking feature, but compared with the competition, there’s still plenty of room for improvement. Several features offered by other smartwatches ...

A new paper shows how Apple is exploring deeper cardiac health insights with the help of AI and a simple optical sensor. Here ...

Edit sleep settings from Apple Watch Sleep app or in the Sleep section of the Health app on iPhone. Apple Watch sleep tracking works closely with the Health and Watch apps on your iPhone. Learn how to ...

Apple appears to be working on a new feature for the Apple Watch that could help you better understand your nightly sleep and predict how you'll feel the next day. Code discovered in iOS 26 has ...

What’s happened? A team at the University of Massachusetts Amherst has developed an app called BIDSleep that transforms the Apple Watch into a research-grade sleep monitoring device. Built under the ...

Apple today announced the Apple Watch Series 11, featuring hypertension detection, Sleep Score, 5G connectivity, and more. The Apple Watch Series 11 features improved Ion-X front crystal with 2x ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? For years, I’ve had the privilege of witnessing and gear-testing plenty of ...

The recently released Apple Watch Series 11 went on sale during Cyber Monday, and fortunately that deal is around for a ...