Medicare Part B may cover sleep studies, including polysomnographies, to screen for obstructive sleep apnea (OSA) if a person shows clinical signs and their doctor provides medical evidence supporting ...
A new study from the University of Nottingham has revealed that poor sleep quality may increase susceptibility to conspiracy beliefs, with depression likely playing a key role in this relationship.
Your favorite bedtime ritual might be the key to better rest—or the reason you can’t fall asleep. Many people swear by a nightly reading ritual to help them drift off, but according to sleep expert ...
Sleep is important at all ages, but older adults often do not get enough. Proper sleep hygiene can help promote healthy sleep habits and help individuals stay healthy as they age. Sleep hygiene refers ...
Researchers have found evidence that taking melatonin for a year or more is associated with a higher risk of heart failure.
Many people swear by a nightly reading ritual to help them drift off, but according to sleep expert Leah Kaylor, Ph.D. and author of the upcoming book The Sleep Advantage, it’s not always that simple.
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