Dreams of flying? Nightmares of teeth falling out? Falling off a cliff? As a sleep scientist at the University of Montreal, Michelle Carr has pretty much heard it all. In Michelle’s new book Nightmare ...

A fun and insightful look into the most frequent dream behaviors in dogs, explaining what experts believe they ...

they may be creepy and crawly, but spiders are more like us than we realize. *** new study out of Germany finds arachnids, specifically jumping spiders can does in *** dreamlike state with rapid eye ...

The stress, sleep deprivation and close quarters of a long flight can worsen all forms of sleep disorders. These trips often increase insomnia, circadian rhythm disturbances and RSBD. For people ...