The body ecology movement is a micro-ecology that states that it is because we transform the practices of individuals that we transform the ecology of the world. This discipline is said to stem from ...

Working as a clinical therapist, business executive, startup founder, and coach over the past 12 years, I combine effective somatic coaching and therapeutic skills, wisdom, and perspective gained from ...

Living and Leading in Alignment with Your Values In this interactive workshop, Krystal Praast invites participants to explore what it truly means to live and lead in alignment with their values.

Overwhelmed? Numb with burnout? Let's unwind and return to center together! Human Design is a spiritual self-development framework that maps how your energy moves. Somatic coaching is a body-oriented ...