If you’ve been hearing about the benefits of somatic movement, you’re not alone. Somatic movement has been getting a lot of attention as an approach to manage pain associated with cancer treatment.

Somatic Movement Center is currently engaged in a pilot study to research the efficacy of Clinical Somatic Education for patients suffering from scoliosis. Clinical Somatic Education is a gentle ...

Medically reviewed by Amy Kwan, PT Key Takeaways Somatic exercises help you become more aware of your mind and body, which ...

Through the lens of Somatic Movement Therapy, individuals can access tools to release tension patterns, paving the way for enhanced resilience, brain plasticity, and a deeper connection between body ...

Somatic yoga represents a groundbreaking fusion of traditional yogic practices with modern somatic movement therapy. This innovative approach has emerged as a powerful tool for those seeking deeper ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. NORWAY — On Friday, March 25, 1-3 p.m., Erin Girzone, owner/founder of the ...

Somatic exercise stands at the intersection of physical movement and emotional healing, offering a unique pathway to release stored tension and process deeper feelings. Unlike conventional fitness ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. Erin Grizone, owner and founder of the Good Health is a Habit Wellness ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Have you ever taken a yoga class so intense that you left the studio with ...