Let's be real, nuts are having a major moment. From snack packs to Instagram boards featuring artfully arranged charcuterie, ...

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You've probably heard conflicting information about nuts. Some say they are the best thing to reach for when you want a healthy snack that's filled with protein, and nuts can be found in a bevy of ...

Nuts may be small in size, but they play a large role in many conversations about nutrition and brain function. People often hear that eating nuts for brain health is always a good idea. However, as ...

How does that old Almond Joy commercial go? Sometimes you feel like a nut, sometimes you don't. Yes, that's the one. But wait, what is a tree nut? Sometimes it's not always clear what distinguishes an ...