Research suggests that 10 to 12 percent of the world’s population is left-handed, but in the boxing ring, that small percentage has created big problems for their right-handed opponents.

Anytime 50 Cent takes on a movie role, the similarities and comparisons towards his real life are inevitable. His heavily reported rise to fame as a fearless gun bustin’ rookie to overnight ...

Boxing movies have recognizable characteristics that are usually integral to their story. They stick to what works best by following a flawed protagonist who has to fight inside and outside the ring ...

Besides starring in some of Hollywood's most successful films, there's another common denominator between the likes of Zac Efron, Tom Hardy and Jake Gyllenhaal—they've all used bodyweight exercises ...

AUDREY. ♪ AUDREY: ALL AGES. >> RUN, RUN, RUN, GO. AUDREY: ALL ABILITIES. >> YOU ARE NOT DOING THE SAME THING OVER AND OVER YOU ARE NOT , JUST WALKING ON THE TREADMILL OR RUNNING, EVERY THREE MINUTES ...

Tonight, it's the newest way anyone can get fit, it's also one of the oldest! Step into the ring at Southpaw Boxing and Fitness where you can get in shape with boxing. Plus, Soon local school children ...