Asian cooking brings so many fun tastes and smells to the table, from sweet and salty to spicy and tangy. And the best part?

Unless you spend a lot of time eating Burmese food or reading alternative wellness food blogs, you have likely not heard of any type of tofu other than the traditional soy-based stuff. That’s not ...

Tofu with black fungus is a light and healthy stir-fry made with tofu, wood ear mushrooms, and vegetables cooked in a savory ...

Spicy garlic tofu features crispy tofu pieces tossed in a bold garlic-chili sauce. A great plant-based dish that’s flavorful ...

Once curds have formed, transfer them into a tofu mold lined with cheesecloth for easy removal later on. Press down firmly ...

As a vegan, it’s easy to eat A LOT of soy. Actually, these days, it’s easy to eat a lot of soy even if you’re an omnivore. It’s in so many things. A popular source of protein for vegans and ...

Remember when tofu and soy milk were virtually the only sources of soy? No more. These days, soy is a common ingredient in a host of foods, including breakfast cereals, bread, chips, frozen dinners, ...

White lab coat? Check. Hair net? Check. We're in a massive factory on East Pender Street that's filled with gleaming metal tanks and workers busy on the assembly line. Our guide is Rita Cheng, ...

Stir-fried bean curd is a quick and easy dish that highlights the texture of tofu. Cut into cubes and stir-fried with ...

How much soy is good for you? “The recommendation is to consume 25 grams of soy protein per day for cholesterol reduction.