Shrink belly overhang after 50 with 6 standing exercises that tighten your waist, burn calories, and stay gentle on joints.

Sitting at an office desk all day, every day is generally considered to be bad for our health. Standing desks are here to get you on your feet while working, but the Dual Lift Standing Desk is ...

Flatten belly pooch after 50 with standing exercises that fire up your core, boost calorie burn, and improve balance.

Skip endless crunches. These 5 standing exercises tighten your core, boost strength, and flatten stubborn belly overhang ...

If the amount of crowdfunding being thrown at standing desks is anything to go by, it won't be long before the office chair goes the way of the typewriter. Ok, that might be a slight exaggeration, but ...

Standing desks and standing desk converters are definitely more popular these days. Most are of the manual variety but there are a few powered options as well. Not everyone can easily raise and lower ...

I start most workdays with a trip to the gym. But then I sit, writing stories, sometimes forgetting to get up for hours. Since many of those stories are focused on wellness, I know that all that ...