Compare steel-cut oats and rolled oats to find out which one has more protein, fiber, and is better for digestion.

If you're looking to add a little more fiber to your diet, two slices of this nutritious and filling bread can meet nearly 20 ...

Bundles of stainless steel fiber are used to reinforce layers of 3D printed plastic parts to create a robust, electrically conductive composite material. Metal 3D printed composite parts are produced ...

Engineers have uncovered the material combinations that help concrete resist cracking, corrosion, and structural fatigue. Study: Tensile characterization of high-performance fibre-reinforced concrete: ...

When choosing between oatmeal and grits for fiber, protein, and blood sugar management, oatmeal is generally the better choice.

Ditch the mid-morning crash. From overnight oats to savory hashes, these 7 breakfast recipes make hitting your fiber goals ...