This weekend’s swim workout features a 500 time-trial set. Do it this weekend, and then mark a date on your calendar about a month out and do it again. Having a recurring test set is not just a good ...
Preparing for a future in military diving, special ops programs, and rescue swimming requires the mastery of several water skills, including treading, swimming fast without fins and swimming longer ...
The Navy physical screening test (PST) is the current assessment tool for recruits and candidates to get accepted into many programs. BUD/S (SEAL training), SWCC, EOD/diver, air rescue swimmer and ...
Does swimming build muscle or is it more of a cardio activity? Experts weigh in and provide swimming workouts for your goals. Looking at competitive swimmers, it’s hard to miss their toned physiques ...
CHARLESTON, S.C. (WCIV) — Fun Fins swim program plans to teach more than 700 kids how to swim during the summer. The new program, announced on Monday, plans to start teaching children in rural areas ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results