As a neurobiologist trained in brain physiology, a fitness enthusiast and a mom, I spend hours at the local pool during the summer. It’s not unusual to see children gleefully splashing and swimming ...

A good pair of swimming goggles should do the basics brilliantly: they shouldn’t fog, leak or dig uncomfortably into the eye ...

As the seasons turn from spring to summer, the Great Miami Valley YMCA encourages children and parents to explore the many benefits of swimming, while also keeping safety top of mind. Swimming is not ...

It's no secret that aerobic exercise can help stave off some of the ravages of aging. But a growing body of research suggests that swimming might provide a unique boost to brain health. Regular ...