Swimming is an all-around exercise with water providing mild resistance. It’s low-impact, offers a complete workout and is ...

Editor's note: Part 14 of USA TODAY's Working Out From Home (#WOFH) series focuses on getting some creative exercise from a swimmer’s perspective — in the house and smaller pool. Sign up for Good ...

(Family Features) Playing in or around water is one of the joys of summer, but this treasured seasonal pastime comes with some serious risks. Drowning is the second-leading cause of accidental death ...

According to Commonwealth Games medallist Geoff Huegill, everyone has the potential to swim well. “It’s not overly complicated, for one thing, and because it’s not load-bearing, people who have had ...

It is not uncommon to obtain shoulder injuries that require surgery. While the shoulder is the most versatile joint in our body, it is also the most vulnerable. Here is a question from someone who ...

CHICAGO (CBS)-- Many pools and beaches will be open for Memorial Day. Kids did not get the chance to take swim lessons during the pandemic, so how do you ensure your kids will be safe in the water?

Let's make one thing clear: I'm a runner, not a swimmer. The last time I felt like I knew what I was doing in a pool, I was pretending to be a mermaid with my swim floaties on, both of my legs stuffed ...