Use these tennis drills, from Reebok speed and agility expert Luis Badillo Jr., to improve your lateral speed and dexterity on and off the tennis court. But there’s another set of elite athletes on ...

This is the first in a series of workouts from SI's Nora Tobin that will help you get in shape for tennis season. Check back here each week for the next set of drills in this month's lineup. Tennis ...

Test your level of fitness and athleticism with the beep test assessment, then use the expert tips and workouts to get better and better. Use these tennis drills, from Reebok speed and agility expert ...

Rockford’s tennis community is fractured into several smaller sub-groups. One man will set up a group of 4.0-level and above players for the best recreational players in town. Another is at mostly the ...

A robotics firm focused on training sporting professionals has unveiled an AI-powered robotic tennis coach designed to transform training for players of all levels. T-Apex’s Tenniix module is touted ...

Costco sued over its $4.99 rotisserie chicken. Here's why.

When it comes to staying in shape, you’re probably familiar with cardiovascular fitness and strength training. You might even be aware of cross training, like cyclists who also hit the gym. But did ...