There is no mistaking it, a Muay Thai class is the ultimate total body workout. Ask anyone who has trained in the “Art of Eight Limbs” and they will tell you it’s one of the most intense workouts you ...
Mia Kang says the combat sport helped her develop her body confidence and self-esteem, while keeping her down to earth in the image-led world of modeling. A holiday in Thailand turned into a new ...
Filipino strawweight MMA sensation and ex-Team Lakay member 'Thunder Kid' Lito Adiwang, like everyone else, is a massive fan of ONE featherweight Muay Thai world champion Tawanchai PK Saenchai. We can ...
Mia Kang believes the best way to beat your demons is by launching a full-frontal assault. That’s one of the reasons why the 28-year-old Hongkonger will next month enter a muay thai ring on the ...
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