What is Tofu and What is Tofu Made Of? Also known as "bean curd," tofu is made by coagulating soy milk, and then pressing the remaining soy bean curds into blocks. Easily found in supermarkets or ...

Connie Masuoka, of Ikoi no Kai, an elder nutrition program run by the Japanese Ancestral Society of Portland, Oregon, shares ...

Some ideas work: There are some exceptional soy-filled ravioli on the market. Many do not: Hunks of tofu may look like white chocolate chips, but taste tells a different story. Tofu manufacturers ...

Tofu is a delicious source of plant-based protein, and its neutral taste means it pairs well with a variety of different flavors. These dinner recipes all feature tofu as a main ingredient, and they ...

Spicy garlic tofu features crispy tofu pieces tossed in a bold garlic-chili sauce. A great plant-based dish that’s flavorful ...

Move over popcorn chicken and shrimp -- popcorn tofu is here. The "popcorn" preparation method takes tofu to new levels -- even people who don't like tofu are bound to enjoy it once it's breaded and ...

Filling and nourishing meals don't require gluten, these high-protein and gluten-free vegan recipes show you why ...

A new vegan pie recipe and plenty of tofu-packed dishes for Thanksgiving.

‘Flexitarianism’ is one of 2017’s biggest food trends. You don't need to be vegan or veggie to enjoy these tofu recipes. If your goal is to cut down your meat consumption, swapping out your usual beef ...

Gemma Johnson is a Senior Contributor from the United Kingdom who writes guides, lists, and updates. Gemma's passion for video games began in the 90s, growing up with classic titles like Goldeneye, ...