In recent years, we've been inundated with stories about how bad sitting is for our health. And conversely, just how good walking is for overall wellness. As I write this, my smart watch is literally ...

Once you’ve found a favorite pair of hiking shoes, you can focus on enjoying the nature around you -- instead of worrying about traction or comfort. Finding the right outdoor gear for your needs will ...

Fall is more than just a season, it’s an invitation to get outdoors, shake off the summer slowdown, and trade flip-flops for hiking boots. Whether you’re chasing the kids through crunchy leaves, ...