Milk is a primary source of vitamin D, but other foods, such as sardines and cod liver oil, are more concentrated sources of ...

Vitamin D plays quite an important role in bone strength, muscle health, mood balance, and immunity. But the body absorbs it properly only when certain nutrients support the process. Sunlight helps ...

Vitamin D deficiency can lead to bone softening and subsequent bone pain and fractures. Learn its causes, diagnosis, treatment, and prevention.

Vitamin D is an important nutrient but one that people tend to lack during the winter months. Vitamin D helps keep bones strong and works to support the body's immune system. The main way people get ...

Medically reviewed by Allison Herries, RDN Carrot and orange juice provides significant amounts of vitamins, antioxidants, and potassium.Possible health benefits include hydration, immune support, eye ...

Add Yahoo as a preferred source to see more of our stories on Google. It can be challenging to meet your vitamin D needs through diet alone. It doesn't matter whether you take vitamin D in the morning ...

Vitamin D users warned to stop supplements if these symptoms appear - Higher strength supplements can result in a number of ...

Vitamin D regulates calcium and phosphate levels, which are both vital when it comes to maintaining healthy bones, teeth and ...

The NHS has recorded multiple incidents of serious illness and consumer experts have issued their own alert ...