Getting enough of the "sunshine vitamin" can be difficult in cold months.
Milk is a primary source of vitamin D, but other foods, such as sardines and cod liver oil, are more concentrated sources of ...
Gray skies? Brighten up your day with these foods. View Entire Post › ...
Eating nutrient-rich foods is important for any diet, and if you want to know how to specifically increase your vitamin D ...
Health Canada says we aren’t getting enough vitamin D. CBC Kids News talks to a dietician to explain her tips for teens on ...
There's no ideal time to take a vitamin D supplement for maximum absorption, but what you take it with can have an impact.
A Verywell Health editor shares her experience with vitamin D deficiency and the impact that vitamin D supplements had on her ...
Scientists are still untangling why the nutrient gap persists—and what it reveals about how women’s health is studied and treated.