From foods to boost your mood and overall wellness to exercise and more, here are some winter wellness tips to keep you ...

Do you dream of an interior where serenity and well-being reign? Good news: all it takes is a few zen decorating tips to ...

Facing the holiday rush may put your health in the backseat so NBC medical reporter Dr. Akshay Syal joins TODAY to share his ...

Stay Healthy During the Holidays with Stephanie Mansour The holidays are here! Between shopping, cooking, and celebrating, it ...

Schenectady, NY (WRGB) — As the holiday season approaches, the Schenectady Jewish Community Center (SJCC) is offering ...

The holiday season is a joyous time to reconnect with family and friends, but it can also throw your wellness routines out of alignment. Doctors advise prioritizing healthy choices ...

Your fitness routine may look a little different when you take it on the road, but the good news is that there are plenty of ways to keep up with your exercise while away. Using a hotel gym or doing ...

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

Fitness expert Betsy shares simple, practical tips for staying motivated to work out during dark, cold winter months in this ...

Gwyneth Paltrow is standing behind her wellness tips. Paltrow caused controversy earlier this week when her wellness tips, which included intermittent fasts and bone broth meals, were dubbed the ...

The phrase “financial wellness” is thrown around a lot in the financial industry, but the term is commonly misunderstood. Some people only associate financial wellness with how much one has in their ...