An organized gym bag can be key to a great run or workout. Here, a pro runner explains how to choose your essentials. Share on Pinterest Illustration by Wenzdai Figueroa Brian Boisvert is a runner, ...

There’s no one right way to pack a gym bag. Some have resistance bands in two lengths and wrist wraps in two weights. Others can’t quite remember the word for “resistance band” (“thigh strap thing”—me ...

“Everybody has too much stuff in their gym bags that they don't use,” MH’s fitness director, Ebenezer Samuel, C.S.C.S. says. For starters, you need to properly set up your bag before you start loading ...

This water-resistant gym bag has over 8,000 5-star Amazon reviews for good reason. It has a separate, vented compartment for your shoes (or for keeping your lunch separated from the rest of the bag), ...

If you are serious about getting in shape, chances are you hit the gym or studio on a daily basis. Boost your productivity by making sure you have everything you need in your gym bag. For starters, ...

January is one of my favorite times of year as a spin teacher because I see so many new faces in my classes, and I love ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

These items will help set you up for success. I want to start by talking about your gym bag. There are a lot of benefits to having a designated gym bag. First, it's a motivational push. I'm the kind ...