Around 15 years ago, the concept of Barre (a fitness version of ballet training) became popular in commercial fitness centers. The dance-based group workout attracted exercisers across the United ...

Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There are a lot of reasons to head to your local barre studio and try out a class. Among a long list of ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Whether you’re a fitness class vet or a total newbie like I was, there’s ...

Inspired by ballet and designed for all fitness levels, barre classes have become one of the most popular low-impact workouts in the United States, combining strength, balance, and flexibility without ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I'm a little biased, but I think doing a barre workout is one of the best ways you can spend 45 minutes.

Once the reserve of PTs and Class Pass-ers, barre has entered the mainstream lately. And as more people turn to this full-body, ballet-inspired workout, I decided to hang up my running shoes and give ...

I jumped for hours on my trampoline as a kid and never once thought about the health benefits behind it. When I saw that Space Three in Dayton was offering a Barre (pronounced “bar”) Bounce class, I ...

A new type of workout has been added to the lineup of free Fitness on the Green classes in downtown Tulsa. Barre classes are held every Thursday at 5:30 p.m. inside Fly Loft at 117 N Boston Ave. The ...