Follow these easy steps to have summer blueberries for months to come. Freezing blueberries is a great way to enjoy the taste of summer long after the bushes have stopped giving fruit. But you need to ...

Frozen blueberries are an easy ingredient to keep on hand for smoothies, dessert, or breakfast. One interesting aspect about the frozen version of the fruit is their extra rich color, because they can ...

Fresh, local, in-season berries are picked at peak ripeness and hold more nutrients than imports stored for weeks. Frozen berries are harvested fully ripe and flash-frozen, locking in antioxidants and ...

Blueberries are among the most celebrated fruits—and for good reason! FITBOOK presents five healthy reasons to eat blueberries, also known as bilberries, every day. The post 8 Reasons to Eat ...