“I’m a good Irish girl who has meat and two veg for most meals,” says Sarah Jordan, the chef at Johnny’s Grill. Vital wheat gluten, a staple for vegetarians and the main component in seitan—often used ...

Discover how to turn simple wheat into a crispy, flavorful, and satisfying meat alternative with this organic and healthy seitan fried chicken recipe. Made from vital wheat gluten and seasoned with ...

Tuckered out after so many miles? This protein-rich stew is good for repairing torn muscle tissue; there also are plenty of carbs to restock your energy stores for future workouts. It's also rich in ...

Potluck gatherings bring people together over delicious food, but they can be tricky for those with gluten sensitivities.

Finding vegan ground beef tacos that are also gluten-free can be tricky, because many meat replacements are full of wheat, like seitan. But Minimalist Baker's recipe achieves the same texture using ...

PREPARATION: In a saucepan, mix beef gravy mix with water and wine or sherry. Bring to a boil over medium heat stirring constantly. Add cooked ground beef, green onions and sliced mushrooms. Serve ...

Unfortunately for those who can't eat wheat, there's really nothing scarier on Halloween than a gluten-induced stomach ache. When you suffer from any food intolerance, spooky soirées and ...

Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. My boyfriend calls seitan, pronounced say-tan, “Satan.” This is both hilarious ...