As I returned home, feeling better than I have in forever, I truly questioned that statement. Because the takeaway for me was how beautiful I felt, with no major visual change. Taking care of myself, ...

I’ve suffered great discomfort for beauty, but none has punished me for paying lots of money more than a traditional Ayurvedic massage. If you’ve been to an authentic Ayurvedic spa or center, you’ll ...

Does anything sound more blissful than spending a week being pampered? Yep: Spending that week at a destination spa that’s as gentle on the planet as it is you. Ahhh. If you’ve always dreamed of ...

“Massage therapy is the manipulation of soft tissues of the body, using varying degrees of pressure and movement, by a trained, licensed professional massage therapist,” says Michaele Colizza, based ...